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Step Aerobics
INSTRUCTOR:
Kai
Duration:
60 MINUTES
Schedule:
Tue
18:15 - 19:15
Get ready to move, sweat, and have fun with our Step Aerobics class. This is a dynamic cardio workout that combines rhythmic stepping with energizing music and easy-to-follow choreography. Perfect for all fitness levels, this class helps improve coordination, burn calories, and boost cardiovascular endurance while keeping things fun and motivating. Expect a mix of classic step moves, upbeat vibes, and a supportive group atmosphere that keeps you coming back for more.
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