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Boxing

INSTRUCTOR:

Leo Gama

Duration:

60 MINUTES

Schedule:

Sat

11:00 - 12:00

Step into the ring and unleash your inner fighter with our high-energy Boxing Class at Wembley Fitness! This class is perfect for all fitness levels, from beginners to experienced boxers. You’ll learn proper boxing techniques, including punches, footwork, and defensive moves, while getting a full-body workout that improves strength, speed, endurance, and coordination. Our experienced instructors make each session fun, challenging, and motivating, combining cardio, conditioning drills, and skill-based training.

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