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Ab-Solution

INSTRUCTOR:

Kai

Duration:

45 MINUTES

Schedule:

Wed

10:30 - 11:15

Get ready to experience the ultimate core workout with Absolution! This dynamic and challenging class is designed to help you sculpt lean, defined abs and strengthen your core, while improving your overall strength and stability. Our expert instructors will guide you through a variety of exercises that target your entire core, using your bodyweight and optional equipment.

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