ULTIMATE VEGAN MULTI VITAMINS & MINERALS – One a day formulation for adults including all 13 scheduled vitamins and 11 scheduled minerals including Vitamin A, Vitamin D, Vitamin E, Vitamin K1, Vitamin C, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Niacin, Vitamin B6 (Pyridoxin), Folic Acid, Vitamin B12 (Cyanocobalamin), Biotin, Pantothenic Acid, Calcium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, and Chromium.